SALADS

5th February 2020
mung bean salad

MUNG BEAN SALAD WITH POMEGRANATE

This mung bean salad with pomegranate is a light and hearty dish featuring an often overlooked legume that's packed with plant protein and nutrients.
5th February 2020
sweet garlic sauce chicken thighs on black plate and rice as a side on black countertop

HONEY GARLIC CHICKEN

Chicken thighs in a garlic, soy and honey sauce. Minimal ingredients and simple to prepare. A perfect quick easy weeknight dinner recipe!
4th February 2020
Mediterranean style black eyed peas salad

MEDITERRANEAN STYLE BLACK EYED PEAS SALAD

This delicious and flavorful black eyed pea salad is a great source of protein for vegans and vegetarians!
17th December 2019
Tropical Salad with Teriyaki Chicken

TERIYAKI CHICKEN WITH TROPICAL SALAD

This salad is fun and full of flavour, made with nutrient-packed microgreens, sweet mango, tender teriyaki chicken and guilt-free onion rings
10th December 2019
cabbage chopped salad

SESAME CHOPPED SALAD

Refresh your salad repertoire with this sesame chopped salad recipe! Healthy ingredients like cabbage and almond flakes along with a low fat sesame dressing turn this blend into a heavenly side dish or a light meal.
3rd November 2019
Traditional Turkish meze kisir

KISIR – TURKISH BULGUR SALAD

Turkish Bulgur Salad is refreshing, tangy and loaded with herbs. Perfect salad to make in spring. You can't stop once you start eating.
5th June 2019
Toasted lemon quinoa cabbage salad in a large skillet on wooden dinner table with kitchen towel

TOASTED LEMON QUINOA CABBAGE SALAD

Here's a fiber-filled, flavorful salad that is hearty enough to be its own meal! With cooked quinoa, chickpeas, cabbage and olives - the robust flavors of these eclectic ingredients really shine together. Enjoy!​
21st May 2019
quinoa salad in a white bowl on black kitchen top

10 Meal-Sized Salads Under 500 Calories

All these amazing salads are low in calories and high in flavour. They're also super-easy to pull together, making them perfect for busy weeknights.
18th May 2019

BLACK EYED PEAS SALAD RECIPE

This delicious and colorful black-eyed pea salad is a great source of protein for vegans and vegetarians!
7th May 2019

ARTICHOKE WITH BROAD BEANS

Low calorie high flavor! Perfect choice for dieters and vegetarians and also for summer days. Easy to cook and short. Just try it, you’ll see you’re gonna love it.