RECIPES
10th February 2021
Easy to cook baked lemon & herb fish with cherry tomatoes for two. Delicious and healthy dinner recipes for 2 for a balanced diet.
10th February 2021
Easy to cook One-Pot-Brazilian Chicken & Saffron Rice for two. Delicious and healthy dinner recipes for 2 for a balanced diet.
9th February 2021
Easy to cook Turkish Style One-Pot Lamb Bulgur Pilaf for two. A delicious and healthy alternative to rice for a balanced diet.
22nd November 2020
Made with juicy king prawns, this curry recipe is a real treat! Using a bit of coconut cream, rather than a lot of coconut milk, gives you the creamy taste
5th February 2020
This mung bean salad with pomegranate is a light and hearty dish featuring an often overlooked legume that's packed with plant protein and nutrients.
5th February 2020
There’s nothing better than a warm bowl of soup on a chilly fall day. This soup contains kale, a superfood that is packed with vitamins, minerals and cancer-fighting enzymes. It contains loads of vitamin A, vitamin C, B6, manganese, calcium, copper and potassium.
5th February 2020
Chicken thighs in a garlic, soy and honey sauce. Minimal ingredients and simple to prepare. A perfect quick easy weeknight dinner recipe!
4th February 2020
This pogaca pastry with black olives recipe is a classic from Turkish cuisine that is usually preferred for breakfasts or afternoon teas! It is so delicious and so fluffy.
4th February 2020
Here are my best smoothie recipes with homemade yogurt to help start your day with loads of energy, nutrition and great flavor! Enjoy these healthy recipes!
4th February 2020
A delicious and beautiful beginning to your day. Yogurt, granola and fruit are layered in a parfait glass. Use your favorite fruit, or whatever is in season.
4th February 2020
This delicious and flavorful black eyed pea salad is a great source of protein for vegans and vegetarians!
18th December 2019
This simple juicy and delicious moroccan chicken is sure to impress at the dinner table. It tastes just like take out, yet without any bad for you ingredients. It is perfect busy weeknight go-to dish.
18th December 2019
This simple creamy and delicious curried chicken and veggies is sure to impress at the dinner table. It tastes just like take out, yet without any bad for you ingredients. It is perfect busy weeknight go-to dish.
17th December 2019
Lentil soup is a nutritional powerhouse. It combines the nutrients, protein, good carbs and fiber in lentils with the antioxidant power of veggies, herbs and spices. Adding a little good fat from the extra virgin olive oil rounds it out into a perfectly balanced meal.
17th December 2019
There are many ways to experiment with eggs Benedict, and portobello eggs Benedict is my favourite version. Enjoy this modern recipe!
17th December 2019
This salad is fun and full of flavour, made with nutrient-packed microgreens, sweet mango, tender teriyaki chicken and guilt-free onion rings
11th December 2019
Jazz up your green beans with this simple recipe and enjoy this hearty, protein-rich comfort food with a salad .
10th December 2019
Wondering what to do with local, organic fresh grown fruit? Let’s turn it into a guilt-free cobbler!
10th December 2019
Rainbow Trout with Mango Chutney The mango chutney is phenomenal all by itself, with notes of ginger, curry, and lime taking center stage.
10th December 2019
Refresh your salad repertoire with this sesame chopped salad recipe! Healthy ingredients like cabbage and almond flakes along with a low fat sesame dressing turn this blend into a heavenly side dish or a light meal.
10th December 2019
These breakfast tacos are a quick and satisfying meal any time of day. They’re full of fluffy scrambled eggs and seasoned sautéed vegetables, and topped with whatever you have handy
10th December 2019
This salmon recipe with healthy creamy mustard sauce is super simple and easy and makes for a quick weeknight meal.
10th December 2019
If you are looking for a healthy alternative to high carb wraps, try these tuna lettuce wraps. They are very tasty and so easy to make.
10th December 2019
Winter fruits lend themselves to tasty desserts. And luckily, there are many in- season fruits to choose from to satisfy your sweet tooth.