Guilt Free Cobbler Recipe

Wondering what to do with local, organic fresh grown fruit? Let’s turn it into a guilt-free cobbler recipe!

Most cobbler recipes are laden with extra sugar and fattening crusts, but not this recipe. I used apples, but feel free to substitute with peaches or pears. Traditional cobblers and pies are filled with fat and sugar – this recipe is much lighter, but will satisfy your sweet tooth just as well.

INGREDIENTS (SERVES 10)

• 1 apple (or sweet, ripe peach or pear)
• Coconut cooking spray
• 1 teaspoon agave nectar
• Pinch of sea salt
• Pinch of freshly ground cinnamon

METHOD

1. Wash, peel and pit the peach. Chop into bite-sized pieces.
2. Pre-heat a skillet over medium-high heat. Spray lightly with coconut cooking spray.
3. Sauté the peach pieces for about a minute, then add the agave nectar, salt and cinnamon. Continue to sauté for another few minutes until it turns a deep golden colour.
4. Serve and enjoy immediately!

NUTRITION

One serving equals: 53 calories, .2g fat, 100mg sodium, 13g carbohydrate, 1.8g fibre, and 1g protein.